Why weighted blankets are preferred for comfortable sleep?

A therapeutic impact given by the weighted blanket helps to ground our body during sleep which may deeply enhance the calming effect and releasing us from the stress that we are undergoing throughout the day while we are awake. Studies show that grounding may help reduce nighttime levels of cortisol, a stress hormone that has a negative effect on blood sugar, digestion, and immunity. This process also helps in relieving us from chronic disease too if followed for a longer time.

Helps to recover from insomnia

Insomnia causes by lots of problem, but the major solution that be provided is to have a comfortable sleep which can be given by a weighted blankets. The trouble of getting sleep instantly after we lie down in our bed is known as insomnia which might lead to severe health issues too.

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