Things to know during the first trimester

Does the pregnancy calculator help to know how pregnant am I? That is a question asked by most first time mothers and yes, it does. Once you know how many weeks pregnant you are, there are several things you need to remember:

·         Using a pregnancy calculator, you will be able to know if you are in your third trimester, by then, you will have to sleep on your side for the good health of both you and your baby.  If you happen to sleep on your back during this period, there is a double chance that you risk a stillbirth.

·         Your mental health is also very important during the time you are pregnant. Several women suffer from mental distress during pregnancy. Whenever you feel negative or have unexpected or unusual feelings, don’t write them off as part of your pregnancy experiences especially if they stay on for a while.

·         Vaccinations are very important to take when you are pregnant. You are likely to be offered whooping cough vaccination by your gynecologist or midwife. This one is offered in order to boost your antibodies which will then be passed onto your unborn child via the placenta. Using the pregnancy calculator,  the best time to be vaccinated should be week 16 to 32 weeks in your pregnancy, to protect your baby.

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